Boka Personlig Gravidyoga - Ayurvediskt Center Malmö, Malmö - Bokadirekt

Private prenatal and postnatal yoga sessions for those Mama's that have a difficult time joining regular classes or courses, are uncomfortable in group settings or are simply looking for a more personalized practice. Prenatal yoga prepares your body, mind and spirit for birth and motherhood while postnatal yoga supports recovery and regulation.