Menopause is a time in life when your body changes and adjusts to new circumstances. It is a time of tranisition and with this session I want to support you in making that transition.
We all react differently to these changes, and if you feel that it's difficult to handle these changes, this session can help you.
The focus of this session are your thoughts and concerns about going into or having entered menopause. No issue is too big or too small - you can bring them all.
We use EFT Tapping to calm your body and mind and then we gently look at your concerns, with open minds and curiosity - we leave the judgment outside. If you don't want to talk about some (or all) of the things that come to mind, you don't have to - in EFT there are silent techniques that let you process and release without talking.
The aim of the session is for you to feel comfortable moving into/being in menopause and being friends with your body - to be whole.
Welcome
