A classic massage is well-known and is the most popular massage treatment to release muscle tension.
This full-body massage starts with a foot massage to redirect all energy down and instantly relaxes the client. Then to the legs, thighs, back, arms, shoulders, and neck then head. In the supine position (facing upwards), the direction will be head to feet.
Depending on the wishes of the client which part will be given more attention, otherwise, the massage treatment will give more time allocated to the biggest area which is the back.
