đ Classes are in English (Swedish explanation possible if needed though).
đ§đź Yin Yoga is a slow-paced style of yoga, incorporating postures that are held for longer periods of time than in other styles (3-5min).
Yin Yoga poses allow gentle stretching of the body with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.
đĄ LOCATION
SjÜhuset, Johan Tillanders Väg 15, Bromma
đ°ď¸ TIME
Sunday evenings
kl.18:15 - kl.19:30 (75min)
11th of February - 16th of June
đ¸ PRICE
220kr - 1 class
1900kr - Clip Card 10 times
Swish to 123 047 11 93
Please sign up for each individual class on Bokadirekt (you may book 10 times in advance), as spots are limited to 10 people max.
We are looking forward to seeing you there! â¨