Boka JONATHAN - Hatha Yoga in Blackeberg - Healing by Julia Wolf, Bromma - Bokadirekt

🔔 Classes are in English (Swedish explanation possible if needed though). Our courses cater to all levels – from beginners to advanced practitioners. Whether you’re curious about starting your yoga journey or looking to take your practice to the next level, our courses will suit you. 🧘🏼 Hatha Yoga is a balanced combination of physical exercise, breathing techniques, and mindfulness. With regular practice, you strengthen your body, improve flexibility and coordination, and develop your mental balance. As the traditional form of yoga from India, Hatha Yoga offers an opportunity to connect deeply with your body and create harmony between body and mind. Each exercise helps you gradually build strength and control while fostering a calmer and more focused state of mind. 🏡 LOCATION Sjöhuset, Johan Tillanders Väg 15, Bromma 🕰️ CLASSES YIN YOGA - Tuesdays at 18:30 (75min) YIN YOGA - Sundays at 17:30 (75min) HATHA YOGA - Sundays at 19:00 (75min) From the 14th of January to the 17th of June. 💸 PRICE 220kr - 1 class 1950kr - Clip Card 10 times (buy here on Bokadirekt) Swish to 123 047 11 93 We are looking forward to seeing you there! ✨