A relaxing arm and hand massage is a therapeutic technique designed to alleviate tension, improve circulation, and promote overall well-being. This type of massage typically focuses on the muscles, joints, and connective tissues of the arms and hands. Here's a general description of what a relaxing arm and hand massage might involve:
Techniques for the Arms: The therapist will then use a combination of kneading, rolling, and stretching techniques to address tension in the muscles of the arms. Effleurage and petrissage (kneading) motions help to release tightness and improve blood flow.
