This shorter massage treatment provides an option for those with limited time, looking to work on a specific area or issue. Whether you are a runner looking to spend time releasing specific post training leg tightness or somebody looking for quick release within the shoulders, this treatment is for you.
Deep tissue massage aims to address the deeper layers of muscle tissue and fascia by applying firm pressure and slow strokes, encouraging the softening of muscle tissues, reducing inflammation, lactic acid build up and promoting blood flow.
