31 mar - 6 aprVecka 14

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Boka Ashtanga Yoga - Led Primary Series - Sara Stangertz Yoga Pilates , Göteborg - Bokadirekt

In the Led Primary Series class the teacher calls out the postures and vinyasas linking the postures with the breath of the first serie. The group moves together in sync. Prior experience of ashtanga or other style of dynamic yoga is recommended.
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