Sara Stangertz Yoga Pilates

You can choose from traditional Mysore Style, guided classes and courses in Ashtanga, Yin and Pilates also interesting Workshops and Urban Retreats. Private Session can be booked if you may be pregnant, postpartum, have injuries or just want to be guided individually. Everything you need for your practice is available to borrow in the studio, such as mats and props and there is a shower to use after class. You are guided by highly trained teachers with more than 25 years of teaching experience internationally. You can choose to receive instructions in Swedish, English or Portuguese. To reserve your spot, you book and pay online. If you have questions, don't hesitate to email sara.stangertz@gmail.com.